Muay Thai in Bangkok,
Thailand
A Muay Thai Intensive Retreat: Training, Adventure, and Connection
May 8 - 16, 2026
Come experience where Muay Thai was born!
We’re back. After a powerful first retreat in the Philippines, we’re going all in—heading to Bangkok, the birthplace of Muay Thai, to train where the art was forged by generations of masters.
A 9-day, 8-night immersion combining serious Muay Thai training, recovery, and intentional exploration.
Train at Kru Dam Gym with daily 1.5-hour sessions for all levels. Ed Bilbasoo trains alongside you, offering hands-on coaching and guidance, with optional double sessions for those who want more.
Beyond the gym, experience Bangkok through the eyes of Ed and Dee—from fight night at the legendary Rajadamnern Stadium to local stadium bouts, temples, night markets, hidden neighborhoods, and exceptional food. Daily massages to support recovery, with time built in to rest and explore.
Accommodations are thoughtfully selected for comfort, location, and ease of access to training, with options to fit different budgets—each meeting the Guided Seeker standard.
Discipline and freedom in balance—train hard, recover well, and experience Muay Thai where it was born.
Trip spaces are limited. Only 25 spots available. Reach out now to reserve.
Budget (Dorm-Style Accommodation): $2,550
Mid-Range (Shared): $2,995 // Mid-Range (Private): $3,250
Luxury (Shared): $3,550 // Luxury (Private): $3,799
Deposit: $750
May 8-16, 2026
START: bangkok -> FINISH: bangkok | DURATION: 9 dayS | DIFFICULTY LEVEL: 7/10
Trip Highlights
Daily Muay Thai training for 7 days at a renowned Bangkok gym, led by LA’s NELA Combat Sports owner Ed Bilbasoo, with sessions designed for beginners through experienced fighters.
Train at Kru Dam Gym, a respected local Muay Thai gym rooted in traditional Thai training culture.
Additional training sessions available for those who want to train twice in one day
Limited edition training kit exclusively designed by NELA Combat Sports + Guided Seeker.
Daily massages to aid recovery and keep your body training-ready
Incredible Thai meals—from local favorites to carefully chosen spots—plus night markets and hidden neighborhood food gems.
Explore Bangkok through the eyes of Ed and Dee: temples, markets, backstreets, and places most visitors never see.
Three accommodation options (budget, mid-range, and luxury), all selected for comfort, location, and proximity to training
Connect with amazing people on this retreat + create life long friends
PRICE INCLUDES
ACCOMMODATIONS
GUIDES
DAILY BREAKFAST, 6 LUNCHES, 6 DINNERS
Complimentary drinks on some activities
GROUND TRANSPORTATION to and from airport
Daily Training sessions
Planned Activities
PRICE DOES NOT INCLUDE
INTERNATIONAL FLIGHTS
TRAVEL INSurance
(MUST HAVE)MEALS NOT STATED IN INCLUSIONS (2 LUNCHes: DAY: to be determined 2 DINNERs: to be determined)
PERSONAL EXPENSES (I.E. LAUNDRY, ALCOHOL, SOUVENIRS)
Visa fee (if applicable)
It's never too early
or too late to start seeking...
Dive Deeper
Ed Bilbasoo + la’s Nela combat sports
Ed Bilbasoo is a seasoned martial artist with 26 years of expertise in Muay Thai and other disciplines. His journey includes rigorous training and fighting in Thailand, the birthplace of Muay Thai, ensuring that he brings authentic and effective techniques to his students.
Ed has successfully trained six UFC champions and numerous Muay Thai champions. His dedication extends beyond professional fighters, as he is committed to helping individuals from all walks of life achieve their personal best. Ed's mission goes beyond physical training; he aims to foster both mental and physical strength, empowering his students to grow and excel in every aspect of life.
Take a look at his website to find out more!
Kru dam gym
Kru Dam Gym is known for its authentic, no-ego approach to Muay Thai training, attracting both serious practitioners and dedicated beginners from around the world. The gym is respected for its strong technical foundation, attentive coaching, and disciplined yet welcoming atmosphere. Trainers focus on proper technique, conditioning, and fight IQ rather than intimidation or burnout, making it an ideal environment for learning and growth at any level. Visitors often speak to the gym’s grounded energy, personal attention, and the feeling of training somewhere real—where Muay Thai is lived, not commercialized. This is a place where effort is respected, progress is earned, and every session feels purposeful.
THE GUIDED SEEKER WAY
As a small, boutique travel company, we specialize in offering a deeply-personalized experience, with exceptional care
infused into every detail.
accommodations + activities
For this trip, we offer three accommodation options—from budget to luxury—so you can choose what best fits your needs while still meeting the Guided Seeker standard of comfort and care. Guests may be staying in different places, but all accommodations are boutique in feel, thoughtfully selected, and located within walking distance or a short ride to the gym. No matter the tier, you’ll stay somewhere you feel good about—comfortable, well-located, and supportive of rest and recovery.
Beyond training, we curate experiences the Guided Seeker way: intentional, locally rooted, and never overstuffed. Activities are chosen to balance recovery, culture, and connection—think incredible meals, night markets, neighborhood exploration, fight nights, massages, and moments of freedom to experience Bangkok organically. The result is a well-held container that blends discipline with discovery.
Local food experiences
Bangkok is one of the great food cities of the world—layered, bold, deeply regional, and alive at every hour of the day. From humble street stalls to family-run kitchens and refined local institutions, food here isn’t just nourishment—it’s culture, rhythm, and connection. On this trip, we explore Bangkok’s food scene the Guided Seeker way: thoughtfully, curiously, and with deep respect for where things come from.
You’ll experience a wide range of meals, from iconic street food and night market favorites to carefully chosen local restaurants known for their quality and heart. We focus on places locals love—meals that fuel training, support recovery, and invite you into the everyday magic of the city. Expect incredible flavors, shared tables, spontaneous discoveries, and moments where food becomes the gateway to understanding Bangkok more deeply.
Thailand + Bangkok
Thailand
Thailand is a country of striking contrasts, where ancient traditions and modern life exist side by side with remarkable harmony. From the energy of Bangkok’s streets to quiet temples, rural landscapes, and coastal regions, Thailand offers a layered cultural experience shaped by history, spirituality, and everyday ritual. Visitors are welcomed into a world where food, movement, respect, and community are woven into daily life, creating a culture that feels both vibrant and deeply rooted.
Renowned for its rich culinary heritage, spiritual traditions, and dynamic cities, Thailand invites exploration beyond the surface. Bangkok, in particular, is a city of intensity and grace—home to golden temples, night markets, hidden neighborhoods, and some of the most celebrated food in the world. Whether observing sacred rituals, watching Muay Thai in historic stadiums, or sharing meals late into the evening, time in Thailand offers a powerful sense of presence, connection, and discovery. It’s a place that challenges you, welcomes you, and stays with you long after you leave.
bangkok
Bangkok is a city of intensity and depth, where tradition and modern life move side by side in constant motion. From golden temples and quiet canals to buzzing markets and neon-lit streets, the city reveals itself in layers. Bangkok is alive at every hour—early morning rituals, midday heat, and nights that stretch late—each offering its own rhythm and energy.
Beyond its iconic landmarks, Bangkok is a city of neighborhoods: local gyms, hidden food stalls, river crossings, and backstreets that reward curiosity. Here, Muay Thai is lived, not performed, food is a daily art form, and culture unfolds in small, human moments. It’s a place that challenges and energizes you, offering both grit and grace—making it an unforgettable setting for training, exploration, and personal growth.
